Snap Pea and Hen Salad
On the lookout for a fast, no-cook meal? Merely mix thinly sliced snap peas with shredded rotisserie hen and contemporary herbs. Toss them with lemon, oil and a grating of Parm to make every crunchy chew tremendous satisfying.
Commercial – Proceed Studying Beneath
- Yields:
- 4 serving(s)
- Complete Time:
- 20 minutes
- Cal/Serv:
- 348
- 1/4 c.
olive oil
- 1 tsp.
lemon zest plus 3 Tbsp lemon juice
-
Kosher salt and pepper
- 12 oz.
snap peas, thinly sliced lengthwise
- 3 c.
shredded rotisserie hen
- 1/4
white onion, thinly sliced
- 1/2 c.
mint leaves
- 1/2 c.
flat-leaf parsley leaves
- 1 oz.
Parmesan cheese, grated (about 1/4 cup)
Instructions
-
- Step 1In massive bowl, mix oil, lemon juice and zest, 3/4 teaspoon salt and 1/4 teaspoon pepper. Add snap peas, hen, and onion and toss to mix. Fold in mint, parsley, and Parmesan.
NUTRITIONAL INFORMATION (per serving): About 348 cal, 30 g fats (7 g sat), 23 g professional, 896 mg sodium, 12 g carb, 3 g fiber
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